Weigh In record (no journal entry) for 05 December 2023
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81.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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245 kcal
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Fat: 15.61g | Prot: 14.81g | Carbs: 10.76g.
Breakfast: Щедрые Хлебцы Гречневые, Яичница. more...
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Losing 3.5 kg a Week
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zhyzhy07's Weight History
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