Weigh In record (no journal entry) for 04 December 2023
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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579 kcal
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Fat: 4.62g | Prot: 41.41g | Carbs: 96.86g.
Breakfast: Plátano. Lunch: Pechuga de Pollo Hervida, Frijol Canario Cocido, Pepino (Pelado), Tomates Rojos, Lechuga. Dinner: Bimbo Pan Blanco Rendidor. Snacks/Other: Bimbo Pan Blanco Rendidor. more...
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steady weight
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valeria.nicol.'s Weight History
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