Weigh In record (no journal entry) for 04 December 2023
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53.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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767 kcal
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Fat: 27.08g | Prot: 40.03g | Carbs: 95.00g.
Breakfast: Bucheron Шоколад 72%, Семушка Орех Пекан Очищенный, ВкусВилл Слива Сушеная Красная, Сушеный Персик, Овсяная Каша на Воде. Lunch: Цветная Капуста, Помидоры, Судак Запеченный. more...
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Losing 0.0 kg a Week
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Lubkovas's Weight History
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