Weigh In record (no journal entry) for 04 December 2023
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68.5 kg
Lost so far: 7.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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571 kcal
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Fat: 12.97g | Prot: 29.98g | Carbs: 88.66g.
Breakfast: Moong Dal Chilla. Lunch: Roti, Bhindi Sabji. Snacks/Other: Moong Dal Chilla, Buttermilk Homemade Buttermilk Homemade. more...
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steady weight
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Trupti Soman's Weight History
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