Weigh In record (no journal entry) for 04 December 2023
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136 kg
Lost so far: 0 kg.
Still to go: 66 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1118 kcal
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Fat: 55.38g | Prot: 77.16g | Carbs: 76.12g.
Breakfast: Vigor Iogurte de Frutas Vermelhas. Lunch: Tomates, Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido). Dinner: Vigor Requeijão Cremoso Tradicional, Sadia Mussarela, Tapioca. more...
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Gaining 0.1 kg a Week
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raiana.nana's Weight History
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