Weigh In record (no journal entry) for 02 December 2023
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71.1 kg
Lost so far: 22.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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434 kcal
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Fat: 19.50g | Prot: 20.23g | Carbs: 42.83g.
Breakfast: Ovo Mexido, Queensberry Geléia de Laranja, Wickbold Grão Sabor Castanha do Pará e Quinoa, Café, Nespresso Café, Tres Chocolatto. more...
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Gaining 4.2 kg a Week
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FabioBojo's Weight History
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