lia50075841's Journal, 03 Dec 23

selamat berbuka 🤗

View Diet Calendar, 03 December 2023:
1235 kcal Fat: 62.80g | Prot: 80.15g | Carbs: 92.14g.   Lunch: Soto Ayam, Pecel Sayur, Telur Dadar, Hoka Hoka Bento Nasi Putih. Dinner: Nasi Goreng, Bakso dengan Saus (Campuran). Snacks/Other: Tempe Goreng, Kerupuk Makanan Ringan, Pepaya, Salak. more...
1929 kcal Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...



     
 

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