Weigh In record (no journal entry) for 02 December 2023
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93.2 kg
Lost so far: 1.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1836 kcal
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Fat: 41.66g | Prot: 94.52g | Carbs: 264.51g.
Breakfast: Peito de Frango Grelhado (Tabela Taco), Vigor Requeijão Cremoso Culinário, Itambé Leite em Pó Integral, Pão Frances (Taco 2011). Lunch: Peito de Frango Grelhado (Tabela Taco), Hellmann's Maionese, Roberta Macarrão Espaguete 8, Griesson Duo Keks Kakao. more...
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steady weight
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thiagosantosts7's Weight History
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