Weigh In record (no journal entry) for 02 December 2023
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110.1 kg
Lost so far: 21.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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3872 kcal
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Fat: 140.86g | Prot: 180.03g | Carbs: 498.06g.
Lunch: Coca-Cola Coca-Cola, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Batatas Fritas Caseiras, Frango Assado, Romã. Dinner: Frango Assado, Romã. Snacks/Other: Continente Fiambre Perna Extra, Pão de Mistura, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Gaining 0.7 kg a Week
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claudiotuga's Weight History
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