Weigh In record (no journal entry) for 02 December 2023
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54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1937 kcal
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Fat: 46.92g | Prot: 116.15g | Carbs: 259.55g.
Breakfast: Hacendado Piña en Rodajas 100% Natural, Classic Carrefour Queso Tierno de Cabra Cuña, Lidl Pan Integral Mezcla, Lidl Protein Bar Brownie. Lunch: Hacendado Noodles de Arroz, Muslo de Pollo (sin Comer la Piel), Aguacate. Dinner: Mercadona Panecillo 100% Integral, Consum Atún Claro Al Natural, Huevo, Quinoa. Snacks/Other: Vive Soy Bebida de Almendras y Anacardos, Sarchio Crackers Integrales, Uva Blanca. more...
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Losing 2.8 kg a Week
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sonyx___'s Weight History
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