Weigh In record (no journal entry) for 02 December 2023
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111.2 kg
Lost so far: 1.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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738 kcal
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Fat: 24.17g | Prot: 66.11g | Carbs: 62.32g.
Breakfast: Jardin Кофе Натуральный Молотый, Избенка Морс Облепиховый, Energy Life Джем Черная Смородина, Сырники с манкой. Snacks/Other: Сырники с манкой. more...
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Gaining 0.4 kg a Week
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