Weigh In record (no journal entry) for 02 December 2023
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72.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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455 kcal
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Fat: 17.02g | Prot: 27.46g | Carbs: 26.15g.
Lunch: 홈플러스 우삼겹, 비비고 사골곰탕 (500ml), 루어팍 가염버터, 후추, 소금, 곰곰 김, 밥, 글로델 밥알 모양 곤약. more...
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steady weight
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