Weigh In record (no journal entry) for 01 December 2023
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66 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1187 kcal
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Fat: 35.97g | Prot: 70.35g | Carbs: 145.81g.
Breakfast: Granarolo Latte Scremato senza Grassi, Auchan Olio Extravergine di Oliva, Daily Bread Pane di Segale. Lunch: Pasta Integrale Secca, Olio Extra Vergine di Oliva, Mutti Polpa di Pomodoro , Esselunga Zucca Cotta al Forno, Findus Ragù di Pesce. Dinner: Lonza di Maiale (Filetto,solo Parte Magra). Snacks/Other: Pistacchi, Mela. more...
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Losing 1.3 kg a Week
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Teresa_GC's Weight History
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