Weigh In record (no journal entry) for 01 December 2023
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88.2 kg
Lost so far: 29.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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269 kcal
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Fat: 10.50g | Prot: 15.62g | Carbs: 28.56g.
Breakfast: Худеем За Неделю Стевия, Чай Несладкий, ВкусВилл Сырники Домашний Рецепт. more...
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Losing 3.2 kg a Week
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жжжжжжжжжжжжжжжжжжж's Weight History
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