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Sarapan tadi pagi .. day 5 .. 🥰
View Diet Calendar, 01 December 2023:
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1236 kcal
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Fat: 43.65g | Prot: 46.38g | Carbs: 177.65g.
Breakfast: Ultra Milk Susu UHT Low Fat Source of Calcium, Madu, Quaker Instant Oatmeal, Chia Seed, Pisang, Buah Naga. Lunch: Rempeyek, Telur Dadar, Bumbu Kacang, Sayur Campuran. Dinner: Mentimun (dengan Kulit), Kering Tempe, Ayam Brand Ayam Serundeng, Sambal Goreng, Nasi Kuning. Snacks/Other: Cimory Squeeze Yogurt Blueberry, Roma Sari Gandum Sandwich Peanut Butter (4), Bubur Sumsum, Jagung Rebus. more...
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 Comments
semangat aku baru dua hari
01 Dec 23 by member: indah rolesta
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Iya semangat sehat bonus langsing 💪🏻🤭
01 Dec 23 by member: Giena92
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