So so so good! You’re looking great. Well done! 🙌🙌🙌🙌
01 Dec 23 by member: Ria_Mat
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This is incredible, well done 🎉
01 Dec 23 by member: GabiMbele
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You are a star. So proud of you💥
02 Dec 23 by member: Chios1959
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02 Dec 23 by member: biancaroxanneharris
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congratulations on your weight loss journey I am weighing 144kg I am a month in but did not lose any weight but I lost centimeters I can feel it in my clothes but how do I shed the weight
02 Dec 23 by member: spesalene
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02 Dec 23 by member: RtoLose
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Amazing achievement . Not easy
02 Dec 23 by member: HeidiWena
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02 Dec 23 by member: Julesleriche
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03 Dec 23 by member: geoJan
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03 Dec 23 by member: crebo987
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03 Dec 23 by member: mislyd89
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03 Dec 23 by member: karen.cringle
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Its incredibly fast. Doing calcs, thats over 2kg a week loss, or 18000 cal deficit a week. at my weight (im big guy) Id have to eat under 800cal a day to get that deficit, which is insane. Well done. Go into maintenance and build muscle and secure your loss forever. :-)
04 Dec 23 by member: PeterA632
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04 Dec 23 by member: jabulilemashigo07
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04 Dec 23 by member: Tvangeste
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06 Dec 23 by member: clintdosporra
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06 Dec 23 by member: Msalicat1
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06 Dec 23 by member: Hendrik74
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That is fantastic! So inspiring! Well done!
06 Dec 23 by member: tsp2510
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congratulations. it is very hard but very rewarding
06 Dec 23 by member: stephcarter
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