Weigh In record (no journal entry) for 30 November 2023
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64.9 kg
Lost so far: 0.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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253 kcal
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Fat: 9.20g | Prot: 17.50g | Carbs: 16.40g.
Breakfast: NL International Soft Sorb, NL International Smart 4.0 Milky Peanuts In Caramel, Snaq Fabriq Snaq Well . more...
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Gaining 0.2 kg a Week
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Anastasia21082009's Weight History
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