Weigh In record (no journal entry) for 29 November 2023
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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627 kcal
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Fat: 15.28g | Prot: 65.34g | Carbs: 52.95g.
Breakfast: Costeño Galletas de Arroz, Grano de Oro Avena. Lunch: Pechuga de Pollo, Zapallo Italiano, Camote Cocido, Papa Cocida. Snacks/Other: Inpact Wey Isolate. more...
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Losing 0.5 kg a Week
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valeria.nicol.'s Weight History
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