DietSantaiMakanEnak's Journal, 29 Nov 23

Lunch / Beef yakiniku + Tumis buncis + Salad

View Diet Calendar, 29 November 2023:
1198 kcal Fat: 37.17g | Prot: 65.59g | Carbs: 155.00g.   Breakfast: Anlene Gold 5X, Quaker Instant Oatmeal, Coffee (Dry Instant Powder), Rice Bran (Uncooked). Lunch: SuperIndo Buncis, Beef Thin-Sliced (Cured), Wortel, Radish, White Rice. Dinner: Dark Chocolate 70%, Ubi Ungu, Walnuts, Roasted Almonds, Boiled Egg. Snacks/Other: Sari Roti Chiffon Pandan, Chia Seed, Fuji Apples, Papaya Juice, Berries. more...

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