Weigh In record (no journal entry) for 28 November 2023
|
88.9 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2023:
|
567 kcal
|
Fat: 14.40g | Prot: 21.57g | Carbs: 87.35g.
Breakfast: Starbucks Pumpkin Spice Latte (Grande), Mauna Loa Dry Roasted Macadamias with Sea Salt. Dinner: Nespresso Espresso, Progresso Vegetable Classics Vegetable Soup. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EyeOnCrime's Weight History
|