Weigh In record (no journal entry) for 29 November 2023
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80.0 kg
Lost so far: 6.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1303 kcal
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Fat: 63.54g | Prot: 29.20g | Carbs: 151.30g.
Lunch: Les Croisés Fromage à Tartiner Nature, Monoprix Tapenade Noire, Tomates, Salade Verte, la Maison Guiot Sirop de Violette, Mission Wraps Original . Dinner: Pays Gourmand Tarte Flambée aux Lardons et Oignons . more...
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Gaining 0.2 kg a Week
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segnorperez's Weight History
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