Weigh In record (no journal entry) for 28 November 2023
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131 kg
Lost so far: 11.8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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258 kcal
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Fat: 10.29g | Prot: 15.67g | Carbs: 25.11g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Bimbo TORTILLAS RAPIDITAS CERO CERO . more...
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Losing 0.0 kg a Week
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genesis432's Weight History
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