Weigh In record (no journal entry) for 28 November 2023
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99.4 kg
Lost so far: 7.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1409 kcal
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Fat: 37.66g | Prot: 92.57g | Carbs: 181.64g.
Breakfast: Hellmann's Maionese Light 45% Menos Calorias, Marilan Bolacha Água e Sal, Café, Jussara Leite Integral. Lunch: Frango Desfiado, Abóbora Cabotia. Dinner: Abóbora Cabotia, Espaguete com Molho de Tomate e Frango ou Peru, Frango Desfiado, Camil Arroz Branco Cozido. Snacks/Other: Panquecas Simples, Jussara Leite Integral, Marilan Bolacha Água e Sal, Cafezinho, Qualy Margarina. more...
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Losing 1.4 kg a Week
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Priscila Pessoa's Weight History
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