Immer noch stabil
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64.8 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1686 kcal
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Fat: 78.52g | Prot: 96.57g | Carbs: 154.89g.
Breakfast: Lidl Haferflocken, Favorina Gewürz-Spekulatius, BioBio Hafer Drink, Body IP Simons Perfect Whey Iced Coffee Frappucino. Lunch: Lidl Ciabatta, Olivenöl, Kirschtomaten, Aldi Avocado. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Metzgerfrisch Hähnchenflügel, Aubergine, Rote Paprika, Sonnenblumenöl. more...
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Gaining 0.7 kg a Week
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BMWS1000RR's Weight History
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