Weigh In record (no journal entry) for 28 November 2023
|
67.9 kg
Lost so far: 25.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2023:
|
577 kcal
|
Fat: 33.17g | Prot: 40.70g | Carbs: 29.02g.
Breakfast: Бабаевский Шоколад Элитный 75%, Белый Город Молоко 2,5%, Сырники с рисовой мукой 0 и 5%, Real Will Арахисовая Паста Кремовая. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irairochka11's Weight History
|