Weigh In record (no journal entry) for 28 November 2023
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91.9 kg
Lost so far: 27.8 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1263 kcal
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Fat: 56.01g | Prot: 54.82g | Carbs: 139.79g.
Breakfast: DM Sportness Natural Protein 30%, Mandarine, Milch 1,5%. Lunch: Mestemacher Eiweiß Toastbrötchen, Gut & Günstig Bauchspeck, Rama Cremefine 7%, Olivenöl, Zwiebeln, Süßkartoffel, Hokkaido Kürbis. more...
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Losing 0.1 kg a Week
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Alli2301's Weight History
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