Weigh In record (no journal entry) for 28 November 2023
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66.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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607 kcal
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Fat: 31.14g | Prot: 62.93g | Carbs: 16.14g.
Breakfast: Огурец (с Кожурой), Чай с Сахаром, Жареная или Запеченная Курица. more...
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Gaining 0.0 kg a Week
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