Weigh In record (no journal entry) for 24 November 2023
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92.1 kg
Lost so far: 4.7 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1007 kcal
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Fat: 50.87g | Prot: 43.94g | Carbs: 113.79g.
Breakfast: Блины с Творогом, Сметана , One Price Coffee Капучино на Соевом Молоке, Нескафе Кофе 3В1. Dinner: Баклажан Тёплый Салат с Хрустящими Баклажанами, Мохито безалкогольный. Snacks/Other: Агуша Пюре Яблоко-Творог Вкус Печенье. more...
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Gaining 3.5 kg a Week
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belyaevavaleriya's Weight History
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