Weigh In record (no journal entry) for 29 September 2015
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69 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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669 kcal
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Fat: 29.36g | Prot: 45.63g | Carbs: 65.98g.
Breakfast: Золотой Колос Пирожок с Яблоком. Lunch: Котлета Куриная. more...
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Losing 0.9 kg a Week
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