Weigh In record (no journal entry) for 27 November 2023
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70 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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777 kcal
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Fat: 25.52g | Prot: 44.71g | Carbs: 67.44g.
Breakfast: Кофе, Икра Красная, Хлеб, Fortuna Тунец в Собственном Соку, Приготовленный Яичный Белок, Яйцо. Lunch: Магнит Мандарины. Dinner: Яйцо, Сыр Российский, Вино Сухое, Лаваш Армянский. Snacks/Other: Хлеб, Икра Красная. more...
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Losing 0.4 kg a Week
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Svetlana2011's Weight History
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