Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
noviyuu
Journal
27 Nov 23
noviyuu's Journal, 27 Nov 23
noviyuu's Profile
|
< Previous Entry
|
Next Entry >
Progres Minggu ke-6 baru turun 3,3kg Perlahan tapi happy, semoga konsisten dengan pola makan yg baikā¦ Semangat teruuss buat tubuhku 🫰🏻#lovemyself
View Diet Calendar
, 27 November 2023:
160 kcal
Fat: 7.01g | Prot: 7.51g | Carbs: 21.65g.
Breakfast:
Pisang.
Dinner:
Cedea Steamboat Dashi Sauce.
more...
11 Supporters
Support
Comments
diet if gk..? q 1mnggu trun gk smpek kg knp ya😭
26 Nov 23 by member:
masih pemula12
@erni : ga if kak ga sanggup karna punya maag, defkal aja & olga seminggu 2x aerobic/yoga di rmh 🤭 makanya agak pelan turun nya
27 Nov 23 by member:
noviyuu
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
noviyuu's Weight History
View Complete History