Weigh In record (no journal entry) for 26 November 2023
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86.9 kg
Lost so far: 4.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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339 kcal
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Fat: 15.66g | Prot: 36.68g | Carbs: 13.22g.
Dinner: Eti Kizarmis Kepekli Ekmek, Гранат Зерна, Зеленый Листовой Салат, Dardanel Tuna. more...
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Gaining 3.3 kg a Week
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recebovaroza's Weight History
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