Weigh In record (no journal entry) for 25 November 2023
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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712 kcal
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Fat: 21.51g | Prot: 74.98g | Carbs: 51.95g.
Breakfast: Fresas, Huevo Cocido. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa Cocida, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Alfajor. more...
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Losing 1.7 kg a Week
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valeria.nicol.'s Weight History
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