kritikajain25's Journal, 25 Nov 23

So, I weighed 71.3 kgs a month back, and then I visited my family………and boom 💥…… gained over 1 kg in a month.

But it’s not so bad, considering that I got to eat most of my favourite food 🤗.

---

1912 kcal

Fat: 73.24g | Prot: 53.51g | Carbs: 272.86g.   Breakfast: Chai Latte, Brown Bread, Butter (Salted) . Lunch: Plain Yoghurt (Whole Milk) , Lijjat Papad, Vegetable Biryani. Dinner: Uttapam, Sambar, Masala Dosa. Snacks/Other: Haldiram's Soan Papdi, Almonds , Chai Latte, Chikki. more...

1766 kcal

Exercise: Sleeping - 8 hours, Resting - 16 hours. more...