Weigh In record (no journal entry) for 25 November 2023
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98 kg
Lost so far: 8.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1096 kcal
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Fat: 59.45g | Prot: 73.13g | Carbs: 134.15g.
Lunch: Гречка с Курицей. Snacks/Other: Ирис, Fazer Kismet , Piglik Drinks Pigliks Coffee(5 Гр Сахара, 10 Гр Кофе, 35Гр Безлактозного Молока, 500Мл Воды), Kekava Nuggets, Piglik Drinks Pigliks Coffee(5 Гр Сахара, 10 Гр Кофе, 35Гр Безлактозного Молока, 500Мл Воды). more...
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Losing 2.6 kg a Week
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beelzibab's Weight History
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