Weigh In record (no journal entry) for 25 November 2023
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91.2 kg
Lost so far: 25.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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507 kcal
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Fat: 22.87g | Prot: 30.66g | Carbs: 43.42g.
Breakfast: Körsbärstomater, Gurka (med Skal), Söta Röda Paprikor, Lönneberga Kokt Skinka, Arla Prästost 31%, Bregott Mellan, Pågen Surdegsbröd, Garant Mjölk Laktosfri. more...
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Losing 6.3 kg a Week
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István Sopronyi's Weight History
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