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mau tanya dong KB iud buat olahraga angkt beban dll boleh ga sih cuma selama ini aku jalanin Alhamdulillah ga ada keluhan cuma takut aja
View Diet Calendar, 24 November 2023:
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1110 kcal
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Fat: 46.35g | Prot: 76.90g | Carbs: 44.17g.
Lunch: Tempe Goreng, Putih Telur Matang, Ikan Kembung Balado, Kem Chicks Sayur Toge, SuperIndo Tahu Kuning. Dinner: Tempe Mendoan, Tahu, Kem Chicks Sayur Toge, Ikan Kembung Balado, Putih Telur Matang. Snacks/Other: Chitato Chitato Sapi Panggang, Chiki Chiki Net Potato Barbeque Flavour, Semangka, Sari Roti Roti Sobek Coklat. more...
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2054 kcal
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Exercise:
Cardio - 5 minutes, Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Udah lama pasangnya atau baru kak 🤔
24 Nov 23 by member: nia-nai
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Sudah 19 bulan sesuai umur anak ka ,,
24 Nov 23 by member: veni nur R
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veni nur R's Weight History
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