Weigh In record (no journal entry) for 24 November 2023
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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687 kcal
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Fat: 32.04g | Prot: 16.19g | Carbs: 84.59g.
Breakfast: Сахар, Пшеничный Хлеб, Сервелат, One Price Coffee Капучино На Банановом Молоке, Цех 85 Круассан с Миндальным Кремом . more...
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Gaining 0.7 kg a Week
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