|
View Diet Calendar, 23 November 2023:
|
2058 kcal
|
Fat: 84.34g | Prot: 98.92g | Carbs: 219.89g.
Breakfast: Chia-Samen, Leinsamen, Ja! Fettarme Milch 1,5%, Mitakos Joghurt nach Griechischer Art, Lidl TK Himbeeren, DM Hafer Flocken Feinblatt, DM Bio Trink Kakao. Lunch: Butter, Aldi Frischkäse, Kartoffeln, Blumenkohl, Rindfleisch, Olivenöl, Rote Paprika, Zwiebeln. Dinner: DM Bio Chiasamen, Aldi Magerquark, Leinsamen. Snacks/Other: Zitrone, Äpfel. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frankensteinsmonster's Weight History
|