nerdylady31's Journal, 27 Sep 15

Weigh In record (no journal entry) for 27 September 2015
116.6 kg Lost so far: 15.0 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2015:
1493 kcal Fat: 116.34g | Prot: 79.83g | Carbs: 27.69g.   Breakfast: Egg muffins. Lunch: Whipped Heavy Cream (Unsweetened), Jell-O Sugar Free Strawberry Gelatin, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Sargento Munster Cheese. Dinner: Whipped Heavy Cream (Unsweetened), Kraft Extra Sharp Cheddar Cheese, Broccoli, Peach, Philadelphia Original Cream Cheese, Egg. more...
Losing 0.2 kg a Week

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nerdylady31's Weight History


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