Weigh In record (no journal entry) for 23 November 2023
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95.7 kg
Lost so far: 14.8 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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564 kcal
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Fat: 15.18g | Prot: 62.77g | Carbs: 43.85g.
Lunch: Tora Bika Creamy Latte, Рот Фронт Вафли Лесная Быль, Союз Пищепром Хлебец Житный, Наша Ряба Куриная Голень Вареная без Кожи, Global Village Фасоль Белая в Томатном Соусе. more...
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Losing 4.9 kg a Week
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oksana456m's Weight History
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