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fever
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0 kg
Lost so far: 48 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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2481 kcal
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Fat: 64.57g | Prot: 61.15g | Carbs: 423.20g.
Breakfast: Rice Flakes, Peanuts, Banana Shake, White Rice, Boiled Egg. Lunch: Cooked Green Beans and Potatoes (Fat Added in Cooking), White Rice. Dinner: Coconut , Puttu. more...
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steady weight
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DAVE IN ACTION's Weight History
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