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EXAM 2
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61.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1228 kcal
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Fat: 21.72g | Prot: 53.79g | Carbs: 204.51g.
Breakfast: Mung Beans (Mature Seeds, without Salt, Boiled, Cooked), Boiled Egg, White Rice. Lunch: Britannia Good Day, Mung Beans (Mature Seeds, without Salt, Boiled, Cooked), White Rice. more...
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2369 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours, DAILY EXERCISE - 2 hours. more...
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Losing 3.5 kg a Week
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DAVE IN ACTION's Weight History
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