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View Diet Calendar, 23 November 2023:
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1208 kcal
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Fat: 35.80g | Prot: 50.29g | Carbs: 147.03g.
Lunch: Uleg Sambal Ijo, Chicken Nugget, Telur Balado, Kerang Hijau, Satu Porsi Sayur Campur Tumis, Nasi Putih. Dinner: Hoka Hoka Bento Nasi Putih, Uleg Sambal Terasi, Sayuran Mentah, Telur Rebus, Indomie Rasa Soto Mie. Snacks/Other: Pisang. more...
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1875 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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lia50075841's Weight History
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