Weigh In record (no journal entry) for 23 November 2023
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73.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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558 kcal
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Fat: 18.21g | Prot: 21.48g | Carbs: 78.28g.
Lunch: 오뎅볶음, 간장, 루어팍 가염버터, 밥. more...
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steady weight
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