Axalana's Journal, 26 Sep 15

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Weigh In record (no journal entry) for 26 September 2015

114.3 kg Lost so far: 0 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2015:

1066 kcal

Fat: 36.41g | Prot: 74.49g | Carbs: 104.46g. Breakfast: Mulino Bianco Fette Biscottate Integrali (7.9g), Nestlé Orzoro Ecco per Latte. Lunch: Parmigiano (Grattugiato), Spaghetti Aglio e Olio. Dinner: Condimento Italiano (fatto con Aceto e Olio), Insalata Mista Verde, Lonza di Maiale (Filetto). Snacks/Other: Tè Limone, Mulino Bianco Fette Biscottate Integrali (7.9g), Nestlé Orzoro Ecco per Latte. more...

3024 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Axalana's Journal, 26 Sep 15

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Axalana's Weight History