Weigh In record (no journal entry) for 22 November 2023
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67.8 kg
Lost so far: 19.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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338 kcal
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Fat: 18.13g | Prot: 18.09g | Carbs: 26.19g.
Breakfast: Бутерброд с Ветчиной и Сыром, Джемы и Варенья, Молочный Гостинец Сметана 18%, Витебское Молоко Творог 9%. more...
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Losing 0.1 kg a Week
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Alisa Lee!'s Weight History
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