Weigh In record (no journal entry) for 22 November 2023
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96.4 kg
Lost so far: 14.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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402 kcal
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Fat: 7.20g | Prot: 8.00g | Carbs: 73.36g.
Lunch: Tora Bika Creamy Latte, Брюква, Фуджи Яблоко , Ашан Чечевица Красная Варёная. more...
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Losing 0.6 kg a Week
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oksana456m's Weight History
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