Weigh In record (no journal entry) for 21 November 2023
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108.3 kg
Lost so far: 11.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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2191 kcal
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Exercise:
Dormir - 5 hours and 11 minutes, Google Fit - 18 hours and 49 minutes. more...
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Gaining 2.8 kg a Week
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asdfonsecaz's Weight History
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