Weigh In record (no journal entry) for 21 November 2023
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65 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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586 kcal
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Fat: 10.14g | Prot: 25.41g | Carbs: 94.54g.
Breakfast: Био Баланс Кефирный 1%, Магнит Слива, Вареное Яйцо, Огурец (с Кожурой), Dr. Korner Сырные Хлебцы. more...
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Losing 2.6 kg a Week
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katusha571539's Weight History
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